A RECENT THREE-HOUR WORKSHOP at the Brooklyn Botanic Garden, taught by renowned urban forager Leda Meredith, was a revelation. Among the take-aways was the startling news that one can actually eat some of the weeds I’ve been battling for years in my East Hampton garden. But “edible” is a subjective term. When I returned to find agepodium podagraria (goutweed) and garlic mustard in full spring resurrection, I immediately tried munching on them, and quickly spit them out.
Meredith, author of the new book Northeast Foraging: 120 Wild and Flavorful Edibles from Beach Plums to Wineberries (Timber Press) admits you can’t grow most vegetables in deep shade (except mushrooms), but she provided ideas for making the most of what sun you’ve got in hopes of getting a few tomatoes and cukes: use ‘cheats’ like foil-covered reflectors to increase light, and plant in lightweight containers you can move to follow the sun, though that seems like it could become a full-time job.
Useful rules of thumb: if we eat the seed-bearing part of a plant (e.g. cukes, green beans), it needs more light. If we eat roots or leaves (green leafy vegs, carrots, some herbs), you can get away with less. The most aromatic herbs (basil, oregano, thyme) are Mediterranean in origin and need abundant sunight. The likes of coriander and parsley, not so much.
Meredith, a former professional dancer who now leads foraging expeditions, teaches workshops, and blogs about food preservation, local eating, and foraging, reminded us that you can eat the leaves of beets and carrots, and eat wild edibles like field garlic, ramps (wild leeks), fiddleheads and May apples (I actually have the last two in my East Hampton garden as well).
But most of her presentation focused on things that are not going to supplant Greenmarket produce in my diet: hog peanut, a twining ornamental; wild angelica, hopniss, American spikenard, wild ginger, pink purslane, and even a narrow-leaved hosta (lancifolia), to name a few. “Saute the hosta like spinach,” she told us. You can eat the early chutes of Solomon’s Seal, and the leaves and flowers of violas and pansies, too.
All very interesting, and kudos to Meredith for pioneering the use of these plants as edibles. It’s good to know about things that won’t poison you if disaster strikes, or Whole Foods is closed.